Meet Deirdre, Owner of The Pilates Room

Following many years working at a desk and feeling there was always something missing, Deirdre discovered Pilates and made a promise after that first class that this was her destiny! More years passed as she continued her weekly practise before she trained at Pilates Performance Ireland, in the Balanced Body® method, she completed the Comprehensive Pilates Mentorship, which included all the Pilates apparatus; Mat, Reformer, Trapeze Table, Pilates Chair and Ladder Barrel.

 

10+ years later she is as passionate about the method and it’s ability to change and connnect your body and mind as she ever was!  Having worked with all body types, ages and abilities from fitness fanatics to first timers, from rugby players to OAPs, from athletes to doctor referrals and everything in between, she has seen the method alter perspectives of what you can achieve with your body and mind through consistent practise. 

 

Building on her fascination with the human body and her absorption with

anatomy and physiology she completed a 3 year course in Sports and Clinical Massage Therapy under the renowned Therapist Aubrey Gowing with Holistic College Dublin. With a more rounded understanding of the issues some people presented she was now able to offer this service in conjunction with movement sessions on the Pilates apparatus.

 

After working in many different studios throughout Dublin and beyond, she finally realised her dream of opening her own Pilates studio in her community in Old Bawn at the end of 2022, offering a bespoke experience along with warmth, fun and a wealth of knowledge to share in her locality.